Sri Balaji University, Pune's

Balaji School of Sports Science

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Zumba Session for Mental Well-being: An Energetic Wellness Initiative

7th May, 2025
SBUP 
Zumba Session for Mental Well-being: An Energetic Wellness Initiative

The Department of Sports, Recreation & Wellness (DSRW) successfully organized a special Zumba session on Friday, 7th February 2025, at the Multi-Purpose Hall, aimed at promoting mental well-being through movement and dance.

 

Participants engaged in an energetic and uplifting workout session, rejuvenating their minds and bodies through rhythmic movements. The session provided an excellent opportunity for individuals to de-stress, enhance their fitness levels, and embrace a healthier, more active lifestyle. With enthusiastic participation, the event proved to be a resounding success, reinforcing SBUP’s commitment to holistic well-being through innovative wellness initiatives.