An Internal Development Program (IDP) focusing on team building, sports, and wellness enhances staff well-being and productivity. This report summarizes the IDP session held on July 27, 2024, highlighting key activities, participation, and outcomes.

The session aimed to promote physical well-being, team bonding, and stress relief through structured activities and interactive engagement. Led by Sports Officer Mr. Sangram Bhakare, the session began with a dynamic warm-up, including stretching exercises. Team-building activities.

The session saw enthusiastic participation from 50 staff members across various departments. The inclusive nature of the activities allowed individuals of all fitness levels to engage comfortably. The session concluded with a fun dance-led cool-down focusing on relaxation and flexibility. Participants reported improved mood, energy levels, and teamwork. Based on positive feedback, it is recommended to conduct regular IDP sessions to reinforce wellness and collaboration among staff.